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Self-paced course: How to stop caring what people think

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KATIE STOLP MASTER CERTIFIED COACH

KATIE STOLP MASTER CERTIFIED COACH

KATIE STOLP MASTER CERTIFIED COACH

Critical self-talk? Constantly over-analyzing? Addicted to approval? Endless compare and despair?

You’re in the right place.

I’m Katie Stolp. As a Master Certified Coach, with a practice grounded in cognitive psychology and science-based solutions, I help women let go of self-defeating thoughts, believe in their strengths, and breakthrough to authentic confidence in their careers and lives.

Transform self-critical thoughts

Transform self-critical thoughts

Learn to love yourself

Develop lasting self-confidence

Develop lasting self-confidence

Experience life in the biggest way

Let go of the fear & shame that holds you back

Let go of the fear & shame that holds you back

Look forward and create

Drop the people-pleasing behaviors

Drop the people-pleasing behaviors

Be authentically you

Critical self-talk? Constantly over-analyzing? Addicted to approval? Endless compare and despair?

You’re in the right place.

I’m Katie Stolp. As a Master Certified Coach, with a practice grounded in cognitive psychology and science-based solutions, I help women let go of self-defeating thoughts, believe in their strengths, and breakthrough to authentic confidence in their careers and lives.

Transform self-critical thoughts

Transform self-critical thoughts

Learn to love yourself

Develop lasting self-confidence

Develop lasting self-confidence

Experience life in the biggest way

Let go of the fear & shame that holds you back

Let go of the fear & shame that holds you back

Look forward and create

Drop the people-pleasing behaviors

Drop the people-pleasing behaviors

Be authentically you

Testimonials

I wasn’t sure what coaching would be like but from the minute we started, there was a natural flow that has led down countless paths of awareness, insight, and growth. Katie has helped me see myself, know myself, and believe in myself. My mind, ego, and heart have been witnessed and cared for in a way I have never experienced before. Working with Katie will change your life — it is what you have been waiting for and what you didn’t even know you needed and wanted.

Keri

Client

Testimonials

Katie has been able to completely change my thought patterns, my habits, and my views on self-confidence. She is as authentic as it gets and is not afraid to challenge you to bring out the inner badass you really are. I highly recommend working with Katie, especially if you're looking to train your mind and that voice in your head that we hear from more than anyone else.

Taylor

Client

Testimonials

I truly trust Katie's motivations and insights. She is giving, encouraging, and kind. Katie is re-igniting within myself the power I possess to realize my purpose. I highly recommend her for anyone seeking sound guidance around a professional or personal "leveling up!"

Charlotte M.

Client

Testimonials

Katie was the most incredible coach and helped me evolve into a version of myself I absolutely love. My relationships with colleagues, family, and friends have dramatically improved. I feel clear, happier, and more focused. Most importantly, I have learned about true, authentic self-love, which is HUGE for me.

Charlotte R.

Client

Testimonials

Katie took me to new levels of self-confidence and performance after feeling beat up from the corporate world. I was a classic overthinker and people-pleaser, and struggled with self-doubt. I now feel this inner strength I've been missing for years. I'm at my best again. Thank you, Katie! She’s a lot of fun too!

Tina

Client

Testimonials

I had been stuck in a holding pattern and needed to get out of my head. I implemented Katie's coaching right away and noticed a huge difference in how I became more patient and accepting of myself. I started taking action toward creating the life I wanted from a place of confidence and certainty. I now see myself, as well as my company, as a 3.0 version rather than stuck at 1.0.

Jessica

Client

Carolyn

I trust Katie. I can tell her anything and she never judges me. Our work has been challenging but I love it. My relationships have transformed. My Dad no longer has control over how I feel and act, but most importantly I’m confident, I know I’m worthy, and I realize I’m a catch. I've learned to love myself, something I never thought possible.

Carolyn

Client

OWN YOUR POWER NOW

Feeling stuck? Overwhelmed? Insecure? I’ve got you. Here’s a FREE mini-course to help you stop spinning and regain control of your life in a matter of minutes.

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Stop Caring What Other People Think

This self-paced course will help you regain control of your life. Feel secure and confident no matter what.

Block above is the CTA for “How to Stop Caring What People Think”. MOBILE. HIDDEN.

OWN YOUR POWER NOW

Feeling stuck? Overwhelmed? Insecure? I’ve got you. Here’s a FREE mini-course to help you stop spinning and regain control of your life in a matter of minutes.

Play video

Stop Caring What Other People Think

This self-paced course will help you regain control of your life. Feel secure and confident no matter what.

Block above is the CTA for “How to Stop Caring What People Think”. DESKTOP. HIDDEN.

About Me

I spent more than two decades struggling with confidence and feeling like I was never enough until I found solutions that finally worked for good. Now, I’m on a mission to help other women breakthrough to authentic confidence, live their best lives and change the world. Think of me as a supportive, non-judgmental friend who gives great guidance and teaches you how to act on it. It often takes someone outside our own mind to help see things we can’t see ourselves. We’ll create lasting results that will change your life. Why? Because you are capable of so much more than you think.

About Me

I spent more than two decades struggling with confidence and feeling like I was never enough until I found solutions that finally worked for good. Now, I’m on a mission to help other women breakthrough to authentic confidence, live their best lives and change the world. Think of me as a supportive, non-judgmental friend who gives great guidance and teaches you how to act on it. It often takes someone outside our own mind to help see things we can’t see ourselves. We’ll create lasting results that will change your life. Why? Because you are capable of so much more than you think.
Growth is not constant. 
 
You experience #growth, and then it needs time to metabolize. Expect to plateau for a while. Allow yourself time to #rest and #recharge. 
 
You are a human, not a robot. Think about what it would be like to meet yourself with #compassion and #acceptance this week. You always get to decide what “enough” is and care for yourself. ♥️

Growth is not constant.

You experience #growth, and then it needs time to metabolize. Expect to plateau for a while. Allow yourself time to #rest and #recharge.

You are a human, not a robot. Think about what it would be like to meet yourself with #compassion and #acceptance this week. You always get to decide what “enough” is and care for yourself. ♥️
...

I used to get #stuck thinking I had to do things perfectly. 
 
Those perfectionist tendencies often made me feel anxious and pressured, leading me to take less #action. I’d move slower, hide, or not put my work into the world. 
 
#Perfectionism can ruin your #momentum and delay what you actually want.
 
Pay attention to the standards you hold yourself to – do they help you create and move #forward or keep you small and stagnant? ♥️

I used to get #stuck thinking I had to do things perfectly.

Those perfectionist tendencies often made me feel anxious and pressured, leading me to take less #action. I’d move slower, hide, or not put my work into the world.

#Perfectionism can ruin your #momentum and delay what you actually want.

Pay attention to the standards you hold yourself to – do they help you create and move #forward or keep you small and stagnant? ♥️
...

We typically judge others in areas we are most vulnerable to shame.
 
When you direct your attention away from you and toward someone else, you experience temporary relief in your brain. 
 
But when you can let go of the judgment of others (and of yourself), you’re free to open up to who you are and who you want to become.
 
Looking inward is challenging. 
 
We’re flawed; we make mistakes; we have setbacks like everyone else. And that’s okay. It’s how we grow.
 
Your #power is in #learning to accept and have #compassion for yourself, especially during tough times. Then, you can’t help but do the same for others.
 
I help clients learn to appreciate all parts of themselves with less #judgment and #shame so they fall in love with their lives. ♥️

We typically judge others in areas we are most vulnerable to shame.

When you direct your attention away from you and toward someone else, you experience temporary relief in your brain.

But when you can let go of the judgment of others (and of yourself), you’re free to open up to who you are and who you want to become.

Looking inward is challenging.

We’re flawed; we make mistakes; we have setbacks like everyone else. And that’s okay. It’s how we grow.

Your #power is in #learning to accept and have #compassion for yourself, especially during tough times. Then, you can’t help but do the same for others.

I help clients learn to appreciate all parts of themselves with less #judgment and #shame so they fall in love with their lives. ♥️
...

We often don’t even know when we’re stuck in victim mentality. 

If you’re the #victim, your story is usually painful and can keep you spinning in regret and shame. When you’re the #hero of your story, you feel empowered to keep moving #forward and creating.

If you’re ready to experience your life differently, you have to start #thinking about it differently. 

Take your #power back by releasing your defensiveness, focusing on what you can control, and allowing others to believe what they want. Pay special attention to how you view yourself.

You don’t have to do this alone. I work 1:1 with a limited number of women to give them the tools and support they need to feel courageous and #confident so life finally clicks. ♥

We often don’t even know when we’re stuck in victim mentality.

If you’re the #victim, your story is usually painful and can keep you spinning in regret and shame. When you’re the #hero of your story, you feel empowered to keep moving #forward and creating.

If you’re ready to experience your life differently, you have to start #thinking about it differently.

Take your #power back by releasing your defensiveness, focusing on what you can control, and allowing others to believe what they want. Pay special attention to how you view yourself.

You don’t have to do this alone. I work 1:1 with a limited number of women to give them the tools and support they need to feel courageous and #confident so life finally clicks. ♥
...

Be certain of your amazingness.

It doesn’t mean you think you’re better than other people. It means you have a well-practiced belief and #trust in yourself.

Confidence is a muscle you build, and it’s worth putting in the work. When you do, you show up in life differently.

You stop fighting for your limitations and start exploring more possibilities.

You give back from a place of genuine desire instead of #obligation or #resentment.

And you know that no matter what happens, you’ll always have your own back.

I help #women gain control of their narrative and feel #confident no matter what, so they can discover what they want and go after it. ♥

Be certain of your amazingness.

It doesn’t mean you think you’re better than other people. It means you have a well-practiced belief and #trust in yourself.

Confidence is a muscle you build, and it’s worth putting in the work. When you do, you show up in life differently.

You stop fighting for your limitations and start exploring more possibilities.

You give back from a place of genuine desire instead of #obligation or #resentment.

And you know that no matter what happens, you’ll always have your own back.

I help #women gain control of their narrative and feel #confident no matter what, so they can discover what they want and go after it. ♥
...

When you separate from the heaviness of the world and see beyond all our #rules, #attachments, and #stories, life becomes much more spacious and inviting, almost like this wild #game.

Allow yourself to #stretch and #play. 🤸🏼‍♀️✨♥️

When you separate from the heaviness of the world and see beyond all our #rules, #attachments, and #stories, life becomes much more spacious and inviting, almost like this wild #game.

Allow yourself to #stretch and #play. 🤸🏼‍♀️✨♥️
...

I help high-achieving women care less about what others think and own their power.

Are you ready to take your career, relationships, and life to the next level?