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Self-paced course: How to stop caring what people think

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KATIE STOLP MASTER CERTIFIED COACH

KATIE STOLP MASTER CERTIFIED COACH

KATIE STOLP MASTER CERTIFIED COACH

Critical self-talk? Constantly over-analyzing? Addicted to approval? Endless compare and despair?

You’re in the right place.

I’m Katie Stolp. As a Master Certified Coach, with a practice grounded in cognitive psychology and science-based solutions, I help women let go of self-defeating thoughts, believe in their strengths, and breakthrough to authentic confidence in their careers and lives.

Transform self-critical thoughts

Transform self-critical thoughts

Learn to love yourself

Develop lasting self-confidence

Develop lasting self-confidence

Experience life in the biggest way

Let go of the fear & shame that holds you back

Let go of the fear & shame that holds you back

Look forward and create

Drop the people-pleasing behaviors

Drop the people-pleasing behaviors

Be authentically you

Critical self-talk? Constantly over-analyzing? Addicted to approval? Endless compare and despair?

You’re in the right place.

I’m Katie Stolp. As a Master Certified Coach, with a practice grounded in cognitive psychology and science-based solutions, I help women let go of self-defeating thoughts, believe in their strengths, and breakthrough to authentic confidence in their careers and lives.

Transform self-critical thoughts

Transform self-critical thoughts

Learn to love yourself

Develop lasting self-confidence

Develop lasting self-confidence

Experience life in the biggest way

Let go of the fear & shame that holds you back

Let go of the fear & shame that holds you back

Look forward and create

Drop the people-pleasing behaviors

Drop the people-pleasing behaviors

Be authentically you

Testimonials

I wasn’t sure what coaching would be like but from the minute we started, there was a natural flow that has led down countless paths of awareness, insight, and growth. Katie has helped me see myself, know myself, and believe in myself. My mind, ego, and heart have been witnessed and cared for in a way I have never experienced before. Working with Katie will change your life — it is what you have been waiting for and what you didn’t even know you needed and wanted.

Keri

Client

Testimonials

Katie has been able to completely change my thought patterns, my habits, and my views on self-confidence. She is as authentic as it gets and is not afraid to challenge you to bring out the inner badass you really are. I highly recommend working with Katie, especially if you're looking to train your mind and that voice in your head that we hear from more than anyone else.

Taylor

Client

Testimonials

I truly trust Katie's motivations and insights. She is giving, encouraging, and kind. Katie is re-igniting within myself the power I possess to realize my purpose. I highly recommend her for anyone seeking sound guidance around a professional or personal "leveling up!"

Charlotte M.

Client

Testimonials

Katie was the most incredible coach and helped me evolve into a version of myself I absolutely love. My relationships with colleagues, family, and friends have dramatically improved. I feel clear, happier, and more focused. Most importantly, I have learned about true, authentic self-love, which is HUGE for me.

Charlotte R.

Client

Testimonials

Katie took me to new levels of self-confidence and performance after feeling beat up from the corporate world. I was a classic overthinker and people-pleaser, and struggled with self-doubt. I now feel this inner strength I've been missing for years. I'm at my best again. Thank you, Katie! She’s a lot of fun too!

Tina

Client

Testimonials

I had been stuck in a holding pattern and needed to get out of my head. I implemented Katie's coaching right away and noticed a huge difference in how I became more patient and accepting of myself. I started taking action toward creating the life I wanted from a place of confidence and certainty. I now see myself, as well as my company, as a 3.0 version rather than stuck at 1.0.

Jessica

Client

Carolyn

I trust Katie. I can tell her anything and she never judges me. Our work has been challenging but I love it. My relationships have transformed. My Dad no longer has control over how I feel and act, but most importantly I’m confident, I know I’m worthy, and I realize I’m a catch. I've learned to love myself, something I never thought possible.

Carolyn

Client

OWN YOUR POWER NOW

Feeling stuck? Overwhelmed? Insecure? I’ve got you. Here’s a FREE mini-course to help you stop spinning and regain control of your life in a matter of minutes.

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Stop Caring What Other People Think

This self-paced course will help you regain control of your life. Feel secure and confident no matter what.

Block above is the CTA for “How to Stop Caring What People Think”. MOBILE. HIDDEN.

OWN YOUR POWER NOW

Feeling stuck? Overwhelmed? Insecure? I’ve got you. Here’s a FREE mini-course to help you stop spinning and regain control of your life in a matter of minutes.

Play video

Stop Caring What Other People Think

This self-paced course will help you regain control of your life. Feel secure and confident no matter what.

Block above is the CTA for “How to Stop Caring What People Think”. DESKTOP. HIDDEN.

About Me

I spent more than two decades struggling with confidence and feeling like I was never enough until I found solutions that finally worked for good. Now, I’m on a mission to help other women breakthrough to authentic confidence, live their best lives and change the world. Think of me as a supportive, non-judgmental friend who gives great guidance and teaches you how to act on it. It often takes someone outside our own mind to help see things we can’t see ourselves. We’ll create lasting results that will change your life. Why? Because you are capable of so much more than you think.

About Me

I spent more than two decades struggling with confidence and feeling like I was never enough until I found solutions that finally worked for good. Now, I’m on a mission to help other women breakthrough to authentic confidence, live their best lives and change the world. Think of me as a supportive, non-judgmental friend who gives great guidance and teaches you how to act on it. It often takes someone outside our own mind to help see things we can’t see ourselves. We’ll create lasting results that will change your life. Why? Because you are capable of so much more than you think.
How many decisions do you have left open right now?

Every time you delay a decision, you sacrifice all the time you spend in limbo. You’ll never get that time back.

Every time you make a decision, you open up space for more #learning, #growth, and #opportunity.

Your happiness is not based on making the right or wrong decision. It’s based on how YOU THINK about your decision.

Make sure you like your reasons why and move forward. ⚡️

Life is a result of your decisions, and life’s a game of inches. I can help you commit, honor, and like your #decisions so you can free up your #mind and move toward the #life you truly want. ♥️

How many decisions do you have left open right now?

Every time you delay a decision, you sacrifice all the time you spend in limbo. You’ll never get that time back.

Every time you make a decision, you open up space for more #learning, #growth, and #opportunity.

Your happiness is not based on making the right or wrong decision. It’s based on how YOU THINK about your decision.

Make sure you like your reasons why and move forward. ⚡️

Life is a result of your decisions, and life’s a game of inches. I can help you commit, honor, and like your #decisions so you can free up your #mind and move toward the #life you truly want. ♥️
...

What are you giving up in your life for the perception of others?

What would it be like to fully #trust what you feel, see, and know? To #believe in your own thinking?

I help #women stop fixing and correcting and start #exploring and #welcoming their true selves.

If you’re ready to take more #control of your #life right now, I created a free video just for you – link in bio.

What are you giving up in your life for the perception of others?

What would it be like to fully #trust what you feel, see, and know? To #believe in your own thinking?

I help #women stop fixing and correcting and start #exploring and #welcoming their true selves.

If you’re ready to take more #control of your #life right now, I created a free video just for you – link in bio.
...

Trying to #change how another adult behaves rarely works.

It’s a waste of your precious #time and #energy.

Focus on how you show up instead.

Who do you want to be as you go through this?

What’s in your #control? What’s not?

Where do you need to set #boundaries?

When you let people be who they naturally are, you build trust, get more #curious about their #perspective, and don’t take things as personally. 

Take your #power back right now, in a matter of minutes – check out my free mini-course in bio. ⚡️

Shirt from @pecosjane 🤘

Trying to #change how another adult behaves rarely works.

It’s a waste of your precious #time and #energy.

Focus on how you show up instead.

Who do you want to be as you go through this?

What’s in your #control? What’s not?

Where do you need to set #boundaries?

When you let people be who they naturally are, you build trust, get more #curious about their #perspective, and don’t take things as personally.

Take your #power back right now, in a matter of minutes – check out my free mini-course in bio. ⚡️

Shirt from @pecosjane 🤘
...

There’s no more important work than getting to know who you are.

‘Stop crying!’ ‘Tough it out.’ ‘You’re too sensitive.’

So many of us grew up having our natural impulses dismissed or even shamed from a young age.

When you keep denying those instincts, it shows up in other ways.

You tolerate and accept people and behaviors that don’t serve you. You stop trusting your own experiences and look outside of yourself for answers and approval. You work overtime to prove you’re good enough.

Try opening up to yourself instead:

 ·  What do you think about your life?
 ·  What do you value the most and why?
 ·  What do you crave?

There’s a deep satisfaction when you can honestly express what you want, even if it’s just to yourself. ♥️

Some of us make #progress on our own, others need #help to lift that burden off ourselves.

If you want a supportive, non-judgmental #guide to help you get back to embracing your instincts, sign up for a #discovery call to get on my wait list for 1:1 #coaching. ⚡️

There’s no more important work than getting to know who you are.

‘Stop crying!’ ‘Tough it out.’ ‘You’re too sensitive.’

So many of us grew up having our natural impulses dismissed or even shamed from a young age.

When you keep denying those instincts, it shows up in other ways.

You tolerate and accept people and behaviors that don’t serve you. You stop trusting your own experiences and look outside of yourself for answers and approval. You work overtime to prove you’re good enough.

Try opening up to yourself instead:

· What do you think about your life?
· What do you value the most and why?
· What do you crave?

There’s a deep satisfaction when you can honestly express what you want, even if it’s just to yourself. ♥️

Some of us make #progress on our own, others need #help to lift that burden off ourselves.

If you want a supportive, non-judgmental #guide to help you get back to embracing your instincts, sign up for a #discovery call to get on my wait list for 1:1 #coaching. ⚡️
...

If you want more inner strength, start responding to your inner critic.

Witness your judgment and tell that voice how you expect to be treated.

If you don’t respond, your inner critic becomes more and more familiar.

You may not even see how it’s hurting you.

You start believing the voice and its limiting stories and subconsciously repel what you want.

You stick to what you know instead of going after what you truly desire; you work overtime to prove you’re good enough; you hide because you’re afraid of what could go wrong, and you end up settling for a #life smaller than what you’re capable of creating.

Stand up for your precious, smart, and completely #worthy self. 

Often, you’re the only one who can. ♥️

If you want #support, I can show you how to tame your #innercritic and feel #strong again. Go to the link in my bio and sign up for a discovery call to get on my waitlist for 1:1 #coaching. ⚡️

If you want more inner strength, start responding to your inner critic.

Witness your judgment and tell that voice how you expect to be treated.

If you don’t respond, your inner critic becomes more and more familiar.

You may not even see how it’s hurting you.

You start believing the voice and its limiting stories and subconsciously repel what you want.

You stick to what you know instead of going after what you truly desire; you work overtime to prove you’re good enough; you hide because you’re afraid of what could go wrong, and you end up settling for a #life smaller than what you’re capable of creating.

Stand up for your precious, smart, and completely #worthy self.

Often, you’re the only one who can. ♥️

If you want #support, I can show you how to tame your #innercritic and feel #strong again. Go to the link in my bio and sign up for a discovery call to get on my waitlist for 1:1 #coaching. ⚡️
...

To build more self-trust, stay open to all parts of you – even the parts you wish were different.

Instead of wishing certain characteristics away, get to know why they’re there.

What are they trying to tell you? Does that feel true to you?

When you can witness and explore your own humanity, you soften and feel safer being yourself.

You stop wanting to fix and correct yourself and instead #welcome and #explore all that you are. ⚡️

Build more #selftrust by treating ALL parts of you with #compassion and #curiosity, not #judgment. I can help ♥️

To build more self-trust, stay open to all parts of you – even the parts you wish were different.

Instead of wishing certain characteristics away, get to know why they’re there.

What are they trying to tell you? Does that feel true to you?

When you can witness and explore your own humanity, you soften and feel safer being yourself.

You stop wanting to fix and correct yourself and instead #welcome and #explore all that you are. ⚡️

Build more #selftrust by treating ALL parts of you with #compassion and #curiosity, not #judgment. I can help ♥️
...

I help high-achieving women care less about what others think and own their power.

Are you ready to take your career, relationships, and life to the next level?