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KATIE STOLP MASTER CERTIFIED COACH

KATIE STOLP MASTER CERTIFIED COACH

KATIE STOLP MASTER CERTIFIED COACH

Critical self-talk? Constantly over-analyzing? Addicted to approval? Endless compare and despair?

You’re in the right place.

I’m Katie Stolp. As a Master Certified Coach, with a practice grounded in cognitive psychology and science-based solutions, I help women let go of self-defeating thoughts, believe in their strengths, and breakthrough to authentic confidence in their careers and lives.

Transform self-critical thoughts

Transform self-critical thoughts

Learn to love yourself

Develop lasting self-confidence

Develop lasting self-confidence

Experience life in the biggest way

Let go of the fear & shame that holds you back

Let go of the fear & shame that holds you back

Look forward and create

Drop the people-pleasing behaviors

Drop the people-pleasing behaviors

Be authentically you

Critical self-talk? Constantly over-analyzing? Addicted to approval? Endless compare and despair?

You’re in the right place.

I’m Katie Stolp. As a Master Certified Coach, with a practice grounded in cognitive psychology and science-based solutions, I help women let go of self-defeating thoughts, believe in their strengths, and breakthrough to authentic confidence in their careers and lives.

Transform self-critical thoughts

Transform self-critical thoughts

Learn to love yourself

Develop lasting self-confidence

Develop lasting self-confidence

Experience life in the biggest way

Let go of the fear & shame that holds you back

Let go of the fear & shame that holds you back

Look forward and create

Drop the people-pleasing behaviors

Drop the people-pleasing behaviors

Be authentically you

Testimonials

I wasn’t sure what coaching would be like but from the minute we started, there was a natural flow that has led down countless paths of awareness, insight, and growth. Katie has helped me see myself, know myself, and believe in myself. My mind, ego, and heart have been witnessed and cared for in a way I have never experienced before. Working with Katie will change your life — it is what you have been waiting for and what you didn’t even know you needed and wanted.

Keri

Client

Testimonials

Katie has been able to completely change my thought patterns, my habits, and my views on self-confidence. She is as authentic as it gets and is not afraid to challenge you to bring out the inner badass you really are. I highly recommend working with Katie, especially if you're looking to train your mind and that voice in your head that we hear from more than anyone else.

Taylor

Client

Testimonials

I truly trust Katie's motivations and insights. She is giving, encouraging, and kind. Katie is re-igniting within myself the power I possess to realize my purpose. I highly recommend her for anyone seeking sound guidance around a professional or personal "leveling up!"

Charlotte M.

Client

Testimonials

Katie was the most incredible coach and helped me evolve into a version of myself I absolutely love. My relationships with colleagues, family, and friends have dramatically improved. I feel clear, happier, and more focused. Most importantly, I have learned about true, authentic self-love, which is HUGE for me.

Charlotte R.

Client

Testimonials

Katie took me to new levels of self-confidence and performance after feeling beat up from the corporate world. I was a classic overthinker and people-pleaser, and struggled with self-doubt. I now feel this inner strength I've been missing for years. I'm at my best again. Thank you, Katie! She’s a lot of fun too!

Tina

Client

Testimonials

I had been stuck in a holding pattern and needed to get out of my head. I implemented Katie's coaching right away and noticed a huge difference in how I became more patient and accepting of myself. I started taking action toward creating the life I wanted from a place of confidence and certainty. I now see myself, as well as my company, as a 3.0 version rather than stuck at 1.0.

Jessica

Client

Carolyn

I trust Katie. I can tell her anything and she never judges me. Our work has been challenging but I love it. My relationships have transformed. My Dad no longer has control over how I feel and act, but most importantly I’m confident, I know I’m worthy, and I realize I’m a catch. I've learned to love myself, something I never thought possible.

Carolyn

Client

OWN YOUR POWER NOW

Feeling stuck? Overwhelmed? Insecure? I’ve got you. Here’s a FREE mini-course to help you stop spinning and regain control of your life in a matter of minutes.

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Stop Caring What Other People Think

This self-paced course will help you regain control of your life. Feel secure and confident no matter what.

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OWN YOUR POWER NOW

Feeling stuck? Overwhelmed? Insecure? I’ve got you. Here’s a FREE mini-course to help you stop spinning and regain control of your life in a matter of minutes.

Play video

Stop Caring What Other People Think

This self-paced course will help you regain control of your life. Feel secure and confident no matter what.

Block above is the CTA for “How to Stop Caring What People Think”. DESKTOP. HIDDEN.

About Me

I spent more than two decades struggling with confidence and feeling like I was never enough until I found solutions that finally worked for good. Now, I’m on a mission to help other women breakthrough to authentic confidence, live their best lives and change the world. Think of me as a supportive, non-judgmental friend who gives great guidance and teaches you how to act on it. It often takes someone outside our own mind to help see things we can’t see ourselves. We’ll create lasting results that will change your life. Why? Because you are capable of so much more than you think.

About Me

I spent more than two decades struggling with confidence and feeling like I was never enough until I found solutions that finally worked for good. Now, I’m on a mission to help other women breakthrough to authentic confidence, live their best lives and change the world. Think of me as a supportive, non-judgmental friend who gives great guidance and teaches you how to act on it. It often takes someone outside our own mind to help see things we can’t see ourselves. We’ll create lasting results that will change your life. Why? Because you are capable of so much more than you think.
We’re not necessarily afraid of failure. We’re afraid of what we’ll make the failure mean about ourselves.

But all of that is completely in your control.

We’ve been conditioned to believe an ‘F’ is bad; that failing means there’s something wrong with us. 

What if it just didn’t work out? What if you’re #brave for trying? What if you’re #learning and moving in the right direction?

We shouldn’t just normalize failure; we should learn to #celebrate our worthy #fails, the epic ones, the ones with tough lessons that ultimately move us closer to what we want.

How do you think about yourself when you fail?

Here are some thoughts to try:

 “Every no gets me closer to a yes.” – Mark Cuban

“When we give ourselves permission to fail, we give ourselves permission to excel.” - Eloise Ristad

“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison

Your brain has been processing information the same way your entire life. That’s why it can be tough to break #habits on your own. Awareness is your first step; hiring a #coach to help you apply these concepts may be the next. Sign up for private coaching through the link in bio. ⚡️

We’re not necessarily afraid of failure. We’re afraid of what we’ll make the failure mean about ourselves.

But all of that is completely in your control.

We’ve been conditioned to believe an ‘F’ is bad; that failing means there’s something wrong with us.

What if it just didn’t work out? What if you’re #brave for trying? What if you’re #learning and moving in the right direction?

We shouldn’t just normalize failure; we should learn to #celebrate our worthy #fails, the epic ones, the ones with tough lessons that ultimately move us closer to what we want.

How do you think about yourself when you fail?

Here are some thoughts to try:

“Every no gets me closer to a yes.” – Mark Cuban

“When we give ourselves permission to fail, we give ourselves permission to excel.” - Eloise Ristad

“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison

Your brain has been processing information the same way your entire life. That’s why it can be tough to break #habits on your own. Awareness is your first step; hiring a #coach to help you apply these concepts may be the next. Sign up for private coaching through the link in bio. ⚡️
...

Keep living your life – not everyone else’s.

It’s equally important to stay true to ourselves and allow others to be true to themselves.

Those truths will look and feel different, and that’s okay.

Sometimes, we’ll need to set boundaries when confronted with behavior that doesn’t feel right to us.

A #boundary is always for you, not against them. It allows you to take care of yourself, regardless of the other person’s #behavior.

One way to phrase a boundary is “If you __________, then I will ___________.”

Do you see how the other person or people don’t have to #change?

What changes is how you #respond. ⚡️

Watch the video to find out what to expect after you start setting #boundaries. ♥️

Keep living your life – not everyone else’s.

It’s equally important to stay true to ourselves and allow others to be true to themselves.

Those truths will look and feel different, and that’s okay.

Sometimes, we’ll need to set boundaries when confronted with behavior that doesn’t feel right to us.

A #boundary is always for you, not against them. It allows you to take care of yourself, regardless of the other person’s #behavior.

One way to phrase a boundary is “If you __________, then I will ___________.”

Do you see how the other person or people don’t have to #change?

What changes is how you #respond. ⚡️

Watch the video to find out what to expect after you start setting #boundaries. ♥️
...

I want to help you stand in the #power of how different you are.

Growing up, many of our natural impulses were often dismissed or vilified.

We start building layers of shame from how we think we’re ‘supposed’ to be.

I can show you how to #connect with our authority and be the author, the #hero, of your own story. ⚡️

Start building layers of self-trust by asking ‘does this feel true to me?’

Connect to yourself. Don’t bypass your own reactions.

Keep telling yourself the #truth.

Keep #advocating for yourself.

Keep having your own back.

You’ve got this. ♥️

I want to help you stand in the #power of how different you are.

Growing up, many of our natural impulses were often dismissed or vilified.

We start building layers of shame from how we think we’re ‘supposed’ to be.

I can show you how to #connect with our authority and be the author, the #hero, of your own story. ⚡️

Start building layers of self-trust by asking ‘does this feel true to me?’

Connect to yourself. Don’t bypass your own reactions.

Keep telling yourself the #truth.

Keep #advocating for yourself.

Keep having your own back.

You’ve got this. ♥️
...

We all have an inner compass – get to know yours. 

What matters to you?

What feels #true for you?

What do you want to stand for?

If you feel some resistance to these questions, you may be in the #habit of looking outside of yourself for answers. That’s okay. Stick with it. Write down your #thoughts. Take your time to formulate your #opinions; there’s no rush. ♥️

Start believing it’s possible you do know what’s best for you. ⚡️

We all have an inner compass – get to know yours.

What matters to you?

What feels #true for you?

What do you want to stand for?

If you feel some resistance to these questions, you may be in the #habit of looking outside of yourself for answers. That’s okay. Stick with it. Write down your #thoughts. Take your time to formulate your #opinions; there’s no rush. ♥️

Start believing it’s possible you do know what’s best for you. ⚡️
...

How do you know when the #time is ‘right?’

You decide it is.

How do you know when you’re ‘ready?’

You #decide you are.

You’ll always have obligations, distractions, and things to tackle.

You’ll always have #self-doubt, #fear, and #uncertainty to manage.

This is your one, precious life. ♥️

When will you be #ready to start going after what you truly want? ⚡️

How do you know when the #time is ‘right?’

You decide it is.

How do you know when you’re ‘ready?’

You #decide you are.

You’ll always have obligations, distractions, and things to tackle.

You’ll always have #self-doubt, #fear, and #uncertainty to manage.

This is your one, precious life. ♥️

When will you be #ready to start going after what you truly want? ⚡️
...

Ah Black Friday, another time when companies sell us happiness through buying stuff. 🙄

We’re bombarded with messages that spending money will make us feel better. 

Have a problem? Buy something. Eat something. Drink something!

And it feels pretty good in the moment, right?

We get a little dopamine hit that keeps us returning for more. But are we ever really satisfied?

Nope, and that’s the point.

Buying stuff is a false pleasure, a temporary band-aid that feels good in the moment but often has a net negative result – we overconsume, overdrink, overeat – it’s concentrated pleasure that doesn’t last. 

Your problems are still there. ⚡️

So, what if we stopped buying more stuff and started #investing in ourselves instead?

I’m talking about your #emotional and #mental #health. 

Instead of searching for the next distraction and treating symptoms, let’s solve your problems at their core.

This is your long-term well-being – nothing is more important. ♥️

Invest in yourself because without your mental and emotional health, none of this stuff we’re all buying even matters.

DM me or sign up for a free discovery call in my bio today to find out about the sustainable #power of private #coaching.

Ah Black Friday, another time when companies sell us happiness through buying stuff. 🙄

We’re bombarded with messages that spending money will make us feel better.

Have a problem? Buy something. Eat something. Drink something!

And it feels pretty good in the moment, right?

We get a little dopamine hit that keeps us returning for more. But are we ever really satisfied?

Nope, and that’s the point.

Buying stuff is a false pleasure, a temporary band-aid that feels good in the moment but often has a net negative result – we overconsume, overdrink, overeat – it’s concentrated pleasure that doesn’t last.

Your problems are still there. ⚡️

So, what if we stopped buying more stuff and started #investing in ourselves instead?

I’m talking about your #emotional and #mental #health.

Instead of searching for the next distraction and treating symptoms, let’s solve your problems at their core.

This is your long-term well-being – nothing is more important. ♥️

Invest in yourself because without your mental and emotional health, none of this stuff we’re all buying even matters.

DM me or sign up for a free discovery call in my bio today to find out about the sustainable #power of private #coaching.
...

I help high-achieving women care less about what others think and own their power.

Are you ready to take your career, relationships, and life to the next level?