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Self-paced course: How to stop caring what people think

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KATIE STOLP MASTER CERTIFIED COACH

KATIE STOLP MASTER CERTIFIED COACH

KATIE STOLP MASTER CERTIFIED COACH

Critical self-talk? Constantly over-analyzing? Addicted to approval? Endless compare and despair?

You’re in the right place.

I’m Katie Stolp. As a Master Certified Coach, with a practice grounded in cognitive psychology and science-based solutions, I help women let go of self-defeating thoughts, believe in their strengths, and breakthrough to authentic confidence in their careers and lives.

Transform self-critical thoughts

Transform self-critical thoughts

Learn to love yourself

Develop lasting self-confidence

Develop lasting self-confidence

Experience life in the biggest way

Let go of the fear & shame that holds you back

Let go of the fear & shame that holds you back

Look forward and create

Drop the people-pleasing behaviors

Drop the people-pleasing behaviors

Be authentically you

Critical self-talk? Constantly over-analyzing? Addicted to approval? Endless compare and despair?

You’re in the right place.

I’m Katie Stolp. As a Master Certified Coach, with a practice grounded in cognitive psychology and science-based solutions, I help women let go of self-defeating thoughts, believe in their strengths, and breakthrough to authentic confidence in their careers and lives.

Transform self-critical thoughts

Transform self-critical thoughts

Learn to love yourself

Develop lasting self-confidence

Develop lasting self-confidence

Experience life in the biggest way

Let go of the fear & shame that holds you back

Let go of the fear & shame that holds you back

Look forward and create

Drop the people-pleasing behaviors

Drop the people-pleasing behaviors

Be authentically you

Testimonials

I wasn’t sure what coaching would be like but from the minute we started, there was a natural flow that has led down countless paths of awareness, insight, and growth. Katie has helped me see myself, know myself, and believe in myself. My mind, ego, and heart have been witnessed and cared for in a way I have never experienced before. Working with Katie will change your life — it is what you have been waiting for and what you didn’t even know you needed and wanted.

Keri

Client

Testimonials

Katie has been able to completely change my thought patterns, my habits, and my views on self-confidence. She is as authentic as it gets and is not afraid to challenge you to bring out the inner badass you really are. I highly recommend working with Katie, especially if you're looking to train your mind and that voice in your head that we hear from more than anyone else.

Taylor

Client

Testimonials

I truly trust Katie's motivations and insights. She is giving, encouraging, and kind. Katie is re-igniting within myself the power I possess to realize my purpose. I highly recommend her for anyone seeking sound guidance around a professional or personal "leveling up!"

Charlotte M.

Client

Testimonials

Katie was the most incredible coach and helped me evolve into a version of myself I absolutely love. My relationships with colleagues, family, and friends have dramatically improved. I feel clear, happier, and more focused. Most importantly, I have learned about true, authentic self-love, which is HUGE for me.

Charlotte R.

Client

Testimonials

Katie took me to new levels of self-confidence and performance after feeling beat up from the corporate world. I was a classic overthinker and people-pleaser, and struggled with self-doubt. I now feel this inner strength I've been missing for years. I'm at my best again. Thank you, Katie! She’s a lot of fun too!

Tina

Client

Testimonials

I had been stuck in a holding pattern and needed to get out of my head. I implemented Katie's coaching right away and noticed a huge difference in how I became more patient and accepting of myself. I started taking action toward creating the life I wanted from a place of confidence and certainty. I now see myself, as well as my company, as a 3.0 version rather than stuck at 1.0.

Jessica

Client

Carolyn

I trust Katie. I can tell her anything and she never judges me. Our work has been challenging but I love it. My relationships have transformed. My Dad no longer has control over how I feel and act, but most importantly I’m confident, I know I’m worthy, and I realize I’m a catch. I've learned to love myself, something I never thought possible.

Carolyn

Client

OWN YOUR POWER NOW

Feeling stuck? Overwhelmed? Insecure? I’ve got you. Here’s a FREE mini-course to help you stop spinning and regain control of your life in a matter of minutes.

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Stop Caring What Other People Think

This self-paced course will help you regain control of your life. Feel secure and confident no matter what.

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OWN YOUR POWER NOW

Feeling stuck? Overwhelmed? Insecure? I’ve got you. Here’s a FREE mini-course to help you stop spinning and regain control of your life in a matter of minutes.

Play video

Stop Caring What Other People Think

This self-paced course will help you regain control of your life. Feel secure and confident no matter what.

Block above is the CTA for “How to Stop Caring What People Think”. DESKTOP. HIDDEN.

About Me

I spent more than two decades struggling with confidence and feeling like I was never enough until I found solutions that finally worked for good. Now, I’m on a mission to help other women breakthrough to authentic confidence, live their best lives and change the world. Think of me as a supportive, non-judgmental friend who gives great guidance and teaches you how to act on it. It often takes someone outside our own mind to help see things we can’t see ourselves. We’ll create lasting results that will change your life. Why? Because you are capable of so much more than you think.

About Me

I spent more than two decades struggling with confidence and feeling like I was never enough until I found solutions that finally worked for good. Now, I’m on a mission to help other women breakthrough to authentic confidence, live their best lives and change the world. Think of me as a supportive, non-judgmental friend who gives great guidance and teaches you how to act on it. It often takes someone outside our own mind to help see things we can’t see ourselves. We’ll create lasting results that will change your life. Why? Because you are capable of so much more than you think.
Don’t rely solely on what you’ve been told or the limitations others impose on you. 

What if your #possibilities are far greater than you’ve imagined?

Challenge beliefs, teach yourself what’s possible, and shape a #future that truly serves and uplifts you. I can #help. 🚀

Don’t rely solely on what you’ve been told or the limitations others impose on you.

What if your #possibilities are far greater than you’ve imagined?

Challenge beliefs, teach yourself what’s possible, and shape a #future that truly serves and uplifts you. I can #help. 🚀
...

As long as you think other people are the problem, you put yourself in victim mode. 

They’re the villain, right? Which means you’re spending a lot of your time and energy blaming them and not enough time taking responsibility for your own happiness. 

When we get offended by others, we give them power. All of the sudden they have all this control over our emotional lives. 

If you want to experience life differently, try thinking about it differently. 

Take your power back by releasing your defensiveness, focusing on what you can control, and allowing others to keep being who they are. Pay special attention to how you’re viewing yourself.

Sometimes we’re too close to the problem to see our way out. Consider hiring a #coach to help you stop blaming others and start #empowering yourself. DM me to get on my wait list for private coaching. ♥️

As long as you think other people are the problem, you put yourself in victim mode.

They’re the villain, right? Which means you’re spending a lot of your time and energy blaming them and not enough time taking responsibility for your own happiness.

When we get offended by others, we give them power. All of the sudden they have all this control over our emotional lives.

If you want to experience life differently, try thinking about it differently.

Take your power back by releasing your defensiveness, focusing on what you can control, and allowing others to keep being who they are. Pay special attention to how you’re viewing yourself.

Sometimes we’re too close to the problem to see our way out. Consider hiring a #coach to help you stop blaming others and start #empowering yourself. DM me to get on my wait list for private coaching. ♥️
...

We often evaluate our worth based on what other people say about us - and it can make us miserable. 

But consider that their words are more a reflection of them and have less to do with who you truly are.

Perhaps you can find some #truth in what they’re saying, perhaps not.

We can’t control their words, but we can #control what we decide to make them mean.

Whose opinion matters most to you? What do YOU think about you?

I help women #learn how to #love themselves so they don’t have to rely on everyone else to do it for them. ♥

We often evaluate our worth based on what other people say about us - and it can make us miserable.

But consider that their words are more a reflection of them and have less to do with who you truly are.

Perhaps you can find some #truth in what they’re saying, perhaps not.

We can’t control their words, but we can #control what we decide to make them mean.

Whose opinion matters most to you? What do YOU think about you?

I help women #learn how to #love themselves so they don’t have to rely on everyone else to do it for them. ♥
...

Is the way you think about yourself serving you? 

It’s not about positive thinking; it’s about deliberate thinking.

Try this: 

Take five minutes today to write down what’s on your mind – like a stream-of-consciousness ‘thought download.’ When you’ve finished, circle the facts only. Facts are things everyone in the world would agree are true.

What’s left uncircled is the story you’re telling yourself. 

Are your thoughts useful? Are they helping you get the results you want in your life? Do you know those thoughts are optional?

I #help #women #liberate and #empower themselves from the inside out. Reach out when you’re ready. 💗

Is the way you think about yourself serving you?

It’s not about positive thinking; it’s about deliberate thinking.

Try this:

Take five minutes today to write down what’s on your mind – like a stream-of-consciousness ‘thought download.’ When you’ve finished, circle the facts only. Facts are things everyone in the world would agree are true.

What’s left uncircled is the story you’re telling yourself.

Are your thoughts useful? Are they helping you get the results you want in your life? Do you know those thoughts are optional?

I #help #women #liberate and #empower themselves from the inside out. Reach out when you’re ready. 💗
...

Many of us set a goal and then immediately want to know how to achieve it in order to believe it will happen. 

We think we need the formula, the business plan, and all the math before we get started. 

The problem with this approach is when things don’t go according to plan, and they almost never do, doubt starts to creep in. 

We think something has gone wrong or it’s not working. We change directions or even quit. 

This is why many people don’t achieve their dreams. 

Commit less to ‘how’ you’ll achieve the goal and more to your belief that you can do it.

When something goes ‘wrong’, you ask, ‘alright, what can I try next?’ 

What would you #believe about yourself and your #possibilities if you believed your #success was inevitable?

Many of us set a goal and then immediately want to know how to achieve it in order to believe it will happen.

We think we need the formula, the business plan, and all the math before we get started.

The problem with this approach is when things don’t go according to plan, and they almost never do, doubt starts to creep in.

We think something has gone wrong or it’s not working. We change directions or even quit.

This is why many people don’t achieve their dreams.

Commit less to ‘how’ you’ll achieve the goal and more to your belief that you can do it.

When something goes ‘wrong’, you ask, ‘alright, what can I try next?’

What would you #believe about yourself and your #possibilities if you believed your #success was inevitable?
...

Could you go a week without feeling overwhelmed? What about a month? 

Sometimes being overwhelmed becomes a pattern. It starts to feel familiar and very necessary. 

It’s not.

Feeling overwhelmed keeps your mind busy, and it stalls any real progress. It keeps you stuck.

I want you to go on a diet from feeling overwhelmed.

When you notice the feeling, breathe, #focus on the here and #now, and make a #decision. Follow through.

What can you defer, delegate, prioritize?

We create less time for ourselves when we believe there’s never enough. ⚡️

I #help #women manage their minds and emotions so they can get more done in less time.

Could you go a week without feeling overwhelmed? What about a month?

Sometimes being overwhelmed becomes a pattern. It starts to feel familiar and very necessary.

It’s not.

Feeling overwhelmed keeps your mind busy, and it stalls any real progress. It keeps you stuck.

I want you to go on a diet from feeling overwhelmed.

When you notice the feeling, breathe, #focus on the here and #now, and make a #decision. Follow through.

What can you defer, delegate, prioritize?

We create less time for ourselves when we believe there’s never enough. ⚡️

I #help #women manage their minds and emotions so they can get more done in less time.
...

I help high-achieving women care less about what others think and own their power.

Are you ready to take your career, relationships, and life to the next level?