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KATIE STOLP MASTER CERTIFIED COACH

KATIE STOLP MASTER CERTIFIED COACH

KATIE STOLP MASTER CERTIFIED COACH

Critical self-talk? Constantly over-analyzing? Addicted to approval? Endless compare and despair?

You’re in the right place.

I’m Katie Stolp. As a Master Certified Coach, with a practice grounded in cognitive psychology and science-based solutions, I help women let go of self-defeating thoughts, believe in their strengths, and breakthrough to authentic confidence in their careers and lives.

Transform self-critical thoughts

Transform self-critical thoughts

Learn to love yourself

Develop lasting self-confidence

Develop lasting self-confidence

Experience life in the biggest way

Let go of the fear & shame that holds you back

Let go of the fear & shame that holds you back

Look forward and create

Drop the people-pleasing behaviors

Drop the people-pleasing behaviors

Be authentically you

Critical self-talk? Constantly over-analyzing? Addicted to approval? Endless compare and despair?

You’re in the right place.

I’m Katie Stolp. As a Master Certified Coach, with a practice grounded in cognitive psychology and science-based solutions, I help women let go of self-defeating thoughts, believe in their strengths, and breakthrough to authentic confidence in their careers and lives.

Transform self-critical thoughts

Transform self-critical thoughts

Learn to love yourself

Develop lasting self-confidence

Develop lasting self-confidence

Experience life in the biggest way

Let go of the fear & shame that holds you back

Let go of the fear & shame that holds you back

Look forward and create

Drop the people-pleasing behaviors

Drop the people-pleasing behaviors

Be authentically you

Testimonials

I wasn’t sure what coaching would be like but from the minute we started, there was a natural flow that has led down countless paths of awareness, insight, and growth. Katie has helped me see myself, know myself, and believe in myself. My mind, ego, and heart have been witnessed and cared for in a way I have never experienced before. Working with Katie will change your life — it is what you have been waiting for and what you didn’t even know you needed and wanted.

Keri

Client

Testimonials

Katie has been able to completely change my thought patterns, my habits, and my views on self-confidence. She is as authentic as it gets and is not afraid to challenge you to bring out the inner badass you really are. I highly recommend working with Katie, especially if you're looking to train your mind and that voice in your head that we hear from more than anyone else.

Taylor

Client

Testimonials

I truly trust Katie's motivations and insights. She is giving, encouraging, and kind. Katie is re-igniting within myself the power I possess to realize my purpose. I highly recommend her for anyone seeking sound guidance around a professional or personal "leveling up!"

Charlotte M.

Client

Testimonials

Katie was the most incredible coach and helped me evolve into a version of myself I absolutely love. My relationships with colleagues, family, and friends have dramatically improved. I feel clear, happier, and more focused. Most importantly, I have learned about true, authentic self-love, which is HUGE for me.

Charlotte R.

Client

Testimonials

Katie took me to new levels of self-confidence and performance after feeling beat up from the corporate world. I was a classic overthinker and people-pleaser, and struggled with self-doubt. I now feel this inner strength I've been missing for years. I'm at my best again. Thank you, Katie! She’s a lot of fun too!

Tina

Client

Testimonials

I had been stuck in a holding pattern and needed to get out of my head. I implemented Katie's coaching right away and noticed a huge difference in how I became more patient and accepting of myself. I started taking action toward creating the life I wanted from a place of confidence and certainty. I now see myself, as well as my company, as a 3.0 version rather than stuck at 1.0.

Jessica

Client

Carolyn

I trust Katie. I can tell her anything and she never judges me. Our work has been challenging but I love it. My relationships have transformed. My Dad no longer has control over how I feel and act, but most importantly I’m confident, I know I’m worthy, and I realize I’m a catch. I've learned to love myself, something I never thought possible.

Carolyn

Client

OWN YOUR POWER NOW

Feeling stuck? Overwhelmed? Insecure? I’ve got you. Here’s a FREE mini-course to help you stop spinning and regain control of your life in a matter of minutes.

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Stop Caring What Other People Think

This self-paced course will help you regain control of your life. Feel secure and confident no matter what.

Block above is the CTA for “How to Stop Caring What People Think”. MOBILE. HIDDEN.

OWN YOUR POWER NOW

Feeling stuck? Overwhelmed? Insecure? I’ve got you. Here’s a FREE mini-course to help you stop spinning and regain control of your life in a matter of minutes.

Play video

Stop Caring What Other People Think

This self-paced course will help you regain control of your life. Feel secure and confident no matter what.

Block above is the CTA for “How to Stop Caring What People Think”. DESKTOP. HIDDEN.

About Me

I spent more than two decades struggling with confidence and feeling like I was never enough until I found solutions that finally worked for good. Now, I’m on a mission to help other women breakthrough to authentic confidence, live their best lives and change the world. Think of me as a supportive, non-judgmental friend who gives great guidance and teaches you how to act on it. It often takes someone outside our own mind to help see things we can’t see ourselves. We’ll create lasting results that will change your life. Why? Because you are capable of so much more than you think.

About Me

I spent more than two decades struggling with confidence and feeling like I was never enough until I found solutions that finally worked for good. Now, I’m on a mission to help other women breakthrough to authentic confidence, live their best lives and change the world. Think of me as a supportive, non-judgmental friend who gives great guidance and teaches you how to act on it. It often takes someone outside our own mind to help see things we can’t see ourselves. We’ll create lasting results that will change your life. Why? Because you are capable of so much more than you think.
Everything you want most is on the other side of a #feeling you don’t want to feel.

When you live in the land of ‘I don’t know’ or ‘maybe,’ it requires nothing from you.

There’s no risk. No putting yourself out there.

The reason we spin in #indecision and don’t take #action is because of a feeling, always.

You may be scared of feeling embarrassed, or anxious, or like a failure.

So, we stay stagnant instead – where it feels a little better than whatever we’re avoiding.

You end up not going after what’s important to you.

And limit your possibilities.

I help women gain authority over their emotions, make decisions, and take action toward their dreams. 🩵

Everything you want most is on the other side of a #feeling you don’t want to feel.

When you live in the land of ‘I don’t know’ or ‘maybe,’ it requires nothing from you.

There’s no risk. No putting yourself out there.

The reason we spin in #indecision and don’t take #action is because of a feeling, always.

You may be scared of feeling embarrassed, or anxious, or like a failure.

So, we stay stagnant instead – where it feels a little better than whatever we’re avoiding.

You end up not going after what’s important to you.

And limit your possibilities.

I help women gain authority over their emotions, make decisions, and take action toward their dreams. 🩵
...

Why are so many thoughts about ourselves negative, unhelpful, and stuck on repeat?

Well, we’re constantly absorbing messages about living seemingly perfect lives, so it’s easy to beat ourselves up and focus on what’s wrong rather than what’s right. 

We also tend to evaluate our worth based on what other people think of us - and it makes us miserable. 

Women, especially, are taught that our value is tied to how well we please, nurture, and recognize everyone around us, which often means we ignore and overlook ourselves. 

These are all #habits worth breaking. 

Our most fundamental #relationship is with ourselves.

Loving yourself is not about what you do; it’s an acknowledgment, appreciation, and deep #connection of who you are. 

#Learn to love and take a stand for yourself so you don’t have to rely on everyone else to do it for you. I can #help.

Why are so many thoughts about ourselves negative, unhelpful, and stuck on repeat?

Well, we’re constantly absorbing messages about living seemingly perfect lives, so it’s easy to beat ourselves up and focus on what’s wrong rather than what’s right.

We also tend to evaluate our worth based on what other people think of us - and it makes us miserable.

Women, especially, are taught that our value is tied to how well we please, nurture, and recognize everyone around us, which often means we ignore and overlook ourselves.

These are all #habits worth breaking.

Our most fundamental #relationship is with ourselves.

Loving yourself is not about what you do; it’s an acknowledgment, appreciation, and deep #connection of who you are.

#Learn to love and take a stand for yourself so you don’t have to rely on everyone else to do it for you. I can #help.
...

Only four days to get your #work done? 

How do you want to feel about that? If it’s clear, calm, and focused, notice how you’re thinking about your work. 

If you’re telling yourself you’re behind or have too much to do, you’ll create anxious energy for yourself. 

Your to-do list doesn’t have the power to make you feel overwhelmed. 

It’s always how you’re choosing to think about your to-do list and your life that makes you feel a certain way. 

Overwhelm comes from the treadmill of your mind. 

When you notice you’re overwhelmed, breathe and bring yourself back to the present moment. Constrain your focus to one thing at a time. What’s next? 

I #help #women become the #boss of their emotions so they can get more done in less time. DM me to learn more about private #coaching #opportunities.

Only four days to get your #work done?

How do you want to feel about that? If it’s clear, calm, and focused, notice how you’re thinking about your work.

If you’re telling yourself you’re behind or have too much to do, you’ll create anxious energy for yourself.

Your to-do list doesn’t have the power to make you feel overwhelmed.

It’s always how you’re choosing to think about your to-do list and your life that makes you feel a certain way.

Overwhelm comes from the treadmill of your mind.

When you notice you’re overwhelmed, breathe and bring yourself back to the present moment. Constrain your focus to one thing at a time. What’s next?

I #help #women become the #boss of their emotions so they can get more done in less time. DM me to learn more about private #coaching #opportunities.
...

We constantly absorb messages that there’s a wrong way to be in this world. 

There’s not. 

Keep showing up and taking up space as yourself, even if you’re currently trying to figure out who that is. 

It’s not possible to be a certain way or #create something that everyone likes or agrees on. 

That means whatever you do, someone will disagree, think differently, or even get upset. 

If someone gets upset no matter what, then why not be yourself? Why not do what you want? 

You have #choices. You have #power. 

I help #women stop pretending and learn how to validate themselves so they don’t have to rely on everyone else to do it for them. 

DM me to get on my waitlist for private #coaching. ⚡️

We constantly absorb messages that there’s a wrong way to be in this world.

There’s not.

Keep showing up and taking up space as yourself, even if you’re currently trying to figure out who that is.

It’s not possible to be a certain way or #create something that everyone likes or agrees on.

That means whatever you do, someone will disagree, think differently, or even get upset.

If someone gets upset no matter what, then why not be yourself? Why not do what you want?

You have #choices. You have #power.

I help #women stop pretending and learn how to validate themselves so they don’t have to rely on everyone else to do it for them.

DM me to get on my waitlist for private #coaching. ⚡️
...

Ultimately, you always have control over your emotions based on how you choose to think about the people and circumstances in your life.

But why not make it easier on yourself?

Pay attention to the company you keep. Be #intentional about who you allow into your inner circle.

I like to surround myself with people who lift me up, accept me as I am, and #challenge assumptions so I can gain new #insights and embrace more diverse #perspectives.

Have you ever experienced a major change in your #mindset thanks to someone in your life?

What role do you play in your inner circle? ♥

Ultimately, you always have control over your emotions based on how you choose to think about the people and circumstances in your life.

But why not make it easier on yourself?

Pay attention to the company you keep. Be #intentional about who you allow into your inner circle.

I like to surround myself with people who lift me up, accept me as I am, and #challenge assumptions so I can gain new #insights and embrace more diverse #perspectives.

Have you ever experienced a major change in your #mindset thanks to someone in your life?

What role do you play in your inner circle? ♥
...

I help high-achieving women care less about what others think and own their power.

Are you ready to take your career, relationships, and life to the next level?