I used to tell myself that I was BUSY. My brain constantly buzzed with stressed and distracted energy – I didn’t realize how much my mental noise affected my focus.
One of my biggest mental hurdles was believing I could start a business on my own. I worried about failing. I worried about only relying on myself. I wasn’t sure I was good enough.
Your mind likes to be efficient. Once it has been thinking the same thoughts in the same patterns over and over again, it defaults to that programming whenever possible. Those thoughts become so rooted in our unconscious mind, we believe they’re true, often without question.