How would you behave differently if you believed ‘I am enough?’
No one’s really keeping score on you and what you do with your life – except maybe you.
And if you continuously think you’re not good enough, it leads to even less of who you want to be.
What thoughts do you have that are preventing you from loving yourself? Write them down.
The truth is, you get to decide whatever you want to think about yourself. There’s no ‘thought police.’
So, what do you want to think about you? What do you wish you believed more? Write those down next.
Evaluating your thoughts from a place of curiosity, interest, and change helps reveal your relationship with yourself.
You can make that relationship exactly what you want it to be.