Focusing on what’s wrong can become a subconscious habit that keeps us from seeing the good right in front of us.
How you think about your life determines the quality of your life. I can show you how to take what you need from your past and redirect all that energy toward your future – something you can affect now.
Some thoughts are helpful, others may feel inspired, but most of our thoughts are negative, unnecessary, and stuck on repeat.
It’s not about positive thinking. It’s about deliberate thinking.
Your mind likes to be efficient. Once it has been thinking the same thoughts in the same patterns over and over again, it defaults to that programming whenever possible. Those thoughts become so rooted in our unconscious mind, we believe they’re true, often without question.